Angel Meditation for Healing
One should strive to understand what underlies sufferings and diseases and aim for health and wellbeing while gaining in the Path.
The Buddha
Beginning as usual for any short
meditation, with deep relaxation and breathing exercises to lower the vibrations
and still the mind.
Visualise yourself in as being in a beautiful glass conservatory, with windows all the way around, and a beautiful dome shaped roof also of glass. Feel that this conservatory is standing on the top of the hill, so that all you can see around you is blue sky and fluffy clouds.
Imagine that you're sitting on a beautifully comfortable couch, and there are other easy chairs around you set out with little tables, on the tables are cool drinks and vases of flowers. The floors are marble and shine in the sunlight.
Double doors stand open and lead on to a little past winding road down the hill, but all around you you can see the sunlight, and the cool breeze blowing in to the double doors makes this a pleasant and relaxing space.
Rest a little while, breathing in the beautiful clear air and the atmosphere of this beautiful calm place, and be aware of the sky and the Sunshine and the warmth on your face.
Be aware also of very light wispy forms that appear to be in this sky around you, and although you cannot see them directly you know that there are beings of Light there. Relax back into the couch, feel the cushions soft and warm moulding themselves around you, and close your eyes……… in your mind ask that you're Angel of healing come to visit you, and then just wait relaxed and sure…. gently open your eyes and be aware of someone gliding into the open doors, invite them to sit with you for a while, and see what it is they have to tell you, and then request healing from them for either yourself…… or for someone close to you. When you have finished always remember to thank your Angel, and offer them thanks and a blessing for coming to visit you so readily….. again close your eyes and when you gently open them you will again be on your own. Spend a little time in this beautiful room, feeling the feeling that it itself will bring calm and healing to you, and just relishing the feelings of peace and relaxation.
When you are ready allow your consciousness to fade from this beautiful place, and bring it back into the room where you were sitting in reality. Take a deep breath as you bring your consciousness back, and as you let it out and prepare to open your eyes bring a smile to your face and say ‘ thank you!’
Angels, Spirit Guides and Emotions
Guides are here to help us all the time, throughout our life various guides come to us in various situations to offer their expertise and guidance.
Unfortunately we do not always take them up on their offer of help, and we search everywhere (and usually in the wrong places) for the help we need.
Here are some of the emotions that our angels and guides and help us with.
Anger. The most common of the negative emotions.
When you feel anger take time to take three deep breaths and let them out slowly, (see Pranic Breathing) and then drink a glass of pure cold water, with ice if you prefer, and as you doing so mentally ask your angels and guides to calm your spirit and help cool you down spiritually too. This gives time to break the cycle of anger, and allows your guides to come through with help for you.
Greed. If you feel that you need more than your fair share and more! Stop and see what your guides have to say, detach yourself for a moment from whatever it is you want, and allow their wisdom to come through to you. They may cast enlightenment on the reason why you think you need so much.
Stress. If you are under negative stress for example pressure at work, financial pressure or similar, make time to be in touch with your guides and ask for their advice. It may be that you should consider changing your job or your situation, or at least the way you work! By connecting with them, it's possible that you will see a way out of your difficulties and away to lessen your stress load.
Recognise that you are not your emotions! You have the power to either react or not react to situations, before letting negativity in, take a few deep Pranic breaths and invite your guides to help you, they will always answer!
Specialist guides
Although we do have our own set of personal guides we can call in the help of many others in difficult situations.
For example, supposing you were taking exams, you could call for an intellectual guide to help you. If you were undertaking a DIY project, you could ask for a handy guide to assist you with ideas. Sometimes your own guide will bring in another guide to help connected to whatever it is that you are doing.
Healing guides
You can request a healing guide to be sent to someone who is ill, and this guide will stay with them as companion! You can ask through a child guide to add extra help to a child who is ill all this help is available to us!
We need only ask in faith.
Manifesting Angel Wings
This is a lovely meditation for when we are feeling negative or unloved!
We are going to manifest our own Angel wings now, and although we realise that we don't actually have wings, what we are in fact doing, is aligning ourselves with the angels, and creating a beautiful winged aura of light around ourselves! And at the same time giving ourselves the conditions to feel safe and beloved.
Begin as usual with a few deep breaths. After fully relaxing, begin to feel soft feather wings growing out of the centre of your back, growing gradually larger and softer with beautiful soft white feathers, begin to gently flex your wings and feel them move as they grow! Allow this process to happen slowly gradually and lovingly, allowing your wings to grow so that they stand almost as high is you are, and when you stretch them out to the side, they stretch to three feet or more to either side of you. Gently flex and move them slowly up and down, be aware of the soft currents of air that you are creating with your Angel wings, and feel the coolness on your face. Feel the joy of being a Being of Light! Now gently close your wings again, and curve them round your body. Feel them curving around and tuck your head in under one of your wings, and feel the soft white feathers stroking your face. Feel surrounded by soft white energy feathers of Light, and feel totally safe and totally loved.
Now, when you are ready, gently close your wings again and fold they so that they the curve softly to your back and out of sight..... But ready for whenever you need them again!
Now when you feel threatened, draw your Angel wings around you to protect you from harm, and when you feel in a negative place, slowly move your glorious wings up and protect yourself from harm!
With Angel Blessings!
Crystal X
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